spiritual retreats

Top 7 Spiritual Retreats for Seniors in India to Find Inner Peace

These are the top seven spiritual retreats for seniors in India From time immemorial, voyagers have consistently gone to India for a lot of self-revelation and otherworldly insight. Be it contemplation, yoga or even old practices that guarantee to revive your psyche and soul, India has re-imagined the idea of spiritual travel. Various spots in India can help seniors as they can go on an excursion of inward harmony. Some of such spiritual retreats are mentioned below: 1.     Yoga Vidya, Karnataka The projects of Yoga Vidya fluctuate depending on of involvement the seniors have with yoga, or other spiritual activity. The novice level comprises of a fourteen day-long Yoga Immersion Retreat where seniors will be shown the hypothesis of yoga just as in given guidelines and exhibits. It gives a profound foundation to the act of yoga that can assist the seniors with their otherworldly experience. 2.     Yoga Ashram, Rishikesh One of the notable yoga withdraws in India, Yoga Ashram Rishikesh gives various yoga programs to seniors. It is just as an assortment of wellbeing bundles that are pointed toward rejuvenating the spirit. Aside from an enormous number of otherworldly journeys, it offers various profound retreats. 3.     Satvik Sadan, Uttarakhand Famous as a Vedic wellbeing retreat, Satvik Sadan is a yoga retreat that centres around the intensity of yoga. It shows the seniors the intensity of Ayurveda in a day by day living. Moreover, it looks to give a way of life to the seniors. Then, they can have a daily routine that provides equilibrium to one’s life. The place has an exhaustive Yoga travel program that takes the senior through various profound retreats in India. 4.     Lotus Of The Desert, Rajasthan This specific retreat is directed distinctly for seniors and spotlights on young eternality in every one of them. Going through the territory of Rajasthan, the retreat centres around the internal excursion of every one of the seniors. They can experience the shading and dynamic excellence of the state. 5.     Blue Mango, Himachal Pradesh The Blue Mango Retreats in the delightful Lahaul-Spiti is the world’s most elevated and profound meditation retreat. This is a kind of spiritual retreats in India which is appropriate for the seniors who look for isolation and harmony among the Himalayas. Aside from the wonderful landscape, the region is known for its Buddhist culture. 6.     Ashtanga Vinyasa Yoga Center, Kerala Situated in both Mysore in Karnataka and Varkala in Kerala, the middle has an assortment of spiritual retreat programs that guide in the profound improvement of the seniors. Aside from having a Yoga retreat educated by experienced educators, the place includes various contemplation classes that can help the seniors in their spiritual journey. 7.     Shreya’s Retreat, Bangalore This is another of the well known spiritual retreats in India that offer seniors Ashtanga Yoga. Such practices are ordinarily for seniors that attention on a progression of stances moving in a specific stream. Breathing is centred around as a method of encouraging the expulsion of toxic elements. Synopsis: The Spiritual growth of an individual happens irrespective of age. Seniors are more attracted to spiritual retreats because they find peace. Moreover, they like the place where their spiritual activity finds expression.

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weekend getaway for seniors

7 Relaxing Weekend Getaway Destinations for Seniors

Regardless of your financial plan, there’s a weekend get-away objective for seniors. The accompanying senior travel objections have been separated from different sites just as the encounters of genuine individuals. The conceivable outcomes might be unfathomable, yet this rundown may assist you with narrowing down the field a piece. | weekend getaway for seniors 1.     South Carolina Absorb some Southern appeal in the polished city of Charleston, named the district’s best city by Southern Living magazine for the third year straight. Attractions, for example, the Fort Sumter National Monument and Gibbes Museum of Art offer senior discounts. On the other hand, walks around the waterfront and past charitable homes are free. 2.     Missouri This get-away town is somewhere down in the Ozark Mountains and has been talked about from Forbes to The New York Times. Take in bluegrass music shows and shows, hit the connections for a series of golf, journey the lakes, investigate the History of Fishing Museum, and downright unwind. Seniors should design a spring visit for the yearly Elvis celebration. 3.     Maritimes The Maritimes are Canada’s eastern areas: Nova Scotia, Prince Edward Island, and New Brunswick. The locale is a thrifty decision for seniors on a tight spending plan. However, the U.S. dollar is still somewhat more grounded than Canada’s currency. But, seniors can take a ship from Bar Harbor, Maine, to Yarmouth, Nova Scotia. 4.     Wilmington City and coastline fun are folded into one in Wilmington, which was hailed as one of the top U.S. objections on the ascent in TripAdvisor’s 2018 Travelers’ Choice Awards. It flaunts three close by seashores and a Riverwalk with shops and cafés. Seniors can go at nightfall for a vital perspective on the Cape Fear River and stroll through a world of fond memories. 5.     Plymouth Plymouth and the encompassing region are a destination objective for senior history buffs. The place is worth watching particularly in the spring before the groups show up. Traveler Hall Museum, the most seasoned gallery in the nation shows curios that showed up with the Mayflower. For non-history seniors, the place is just as a bit of Plymouth Rock. 6.     Yakima Yakima was chosen as one of “America’s Best Small Cities on the Rise” a couple of years back by SmarterTravel and still reigns on the list. It has a downtown speciality bottling works and over 120 wineries in the encompassing zones. Seniors will appreciate the modest community costs, ranchers market, and “u-pick” ranches. 7.     Tenerife The Spanish island of Tenerife brings seniors with all year warm climate, and a remarkable variety of scenes. The place has a great incentive despite the euro’s present edge over the dollar. The island’s quality lodgings, streets, and clinical offices make it a well-prepared and engaging option in contrast to more famous European places. Synopsis Numerous seniors appreciate a considerable lot of adaptability. It implies a plentiful occasion to spare heaps of cash on travelling. By travelling during the slow time of year and jumping on restricted time, seniors appreciate limits on food, dwelling, transportation, attractions, and occasions. With so much fun, why sit at home?

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new way of living for senior citizens

The New Way of Living for Senior Citizens in Modern India

New Way Of Living For Senior Citizens Who knows the secrets to live better than the aged? After tasting various essence of life, seniors want to reduce the heavy burden that they have been carrying all life. Rest and comfort are the two primary aspects they seek. There are three most crucial stages in life: childhood, youth, and age. The most vibrant stages are childhood and youth. During youth, an individual has the opportunity to make a large proportion of decisions. As time set sail, the independency withers away. It is where the concept of a new way of living for senior citizens arises in the scenario. The Indian Mindset Behind Senior Citizens Indians have a worldwide reputation for a unique mindset in different aspects. When it comes to senior citizens, the ideologies are quite rudimentary and obsolete. The needs of Indian youth are one of the vast amalgamations of milestones ever set. Interestingly, most youths are conscious of the challenges during old age. Most Indians see old age as a burden rather than as a period of utmost servitude. To change their destiny, almost every Indian is in pursuit of making a better senior life. At this stage in life, no one would expect living life differently in a new way. Their perception of life takes a different course in understanding the materialistic nature of the world. Indians On Old Age Homes Only a few proportions of senior citizens are literate in India. By 2050, we might notice the numbers to rise. The low literacy rate might be the primary cause of the rudimentary mindset about old age homes. Rather than looking from a civilized view, old age homes are seen as a dumping yard for the aged. It is seen as a place where the aged are dumped for the rest of their lives. To change this rudimentary mindset, we must introduce the idea of mutual understanding. The Revolutionary Idea About The New Way Of Living In countries like the USA and UK, the revolutionary idea about the new way of living for seniors has already begun. People are thinking about old age homes from a different angle. In such countries, seniors choose their old age homes to spend the rest of their Golden lives. Meanwhile, in India, there is a lack of mutual understanding between the seniors and their progeny. Seniors in India have a lot of expectations from their children. Many such expectations are unrealistic and impractical to fulfil. To introduce the revolutionary idea, social organizations must take the initiative to bring paid old age homes. The idea of paid old age homes will bring a volunteering act towards serving the aged. Seniors living in such homes will be facilitated by all relevant services ranging from a spa to a swimming pool. They must realize the mutual benefits of living in such homes for the rest of their lives. Their progenies will be allowed substantial time with them to reduce the communication gap. If this idea gains recognition from the government, there will be a decline of struggle.

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best tourist spots for seniors in India

Top 7 Tourist Spots for Seniors to Visit in India

These are the seven best tourist spots for seniors in India Seniors love a place full of peace and tranquility. After every weekend or at least once a month, we recommend every senior to visit a tourist spot. Besides, even at the age of 70, there is a lot to learn from this world. Traveling to two exotic locations is one of the best ways to stay healthy for seniors. So we bring you the seven best tourist spots for all seniors.   1.     Varanasi Varanasi is regarded as the most sacred site in India. Situated at the bank of the river Ganges this place is full of peace and tranquility. It is mesmerizing to hear the temple bell and worship near the banks of the Ganges. The reflection of lampstands emitting light seems like golden fishes swimming. If you are a senior, visit this location with excitement in your heart irrespective of your religion. 2.     Kerala Kerala, a place known for coconut trees, and is considered to be God’s own country. It is perhaps the best spot to visit for seniors. The exotic view of the serine land along the Arabian ocean is rich in normal vegetation, seashores, rich greenery, and backwaters. Visiting Kerala would end up being an unwinding and restoring trip for your seniors without a doubt. 3.     Rajasthan If you are a senior who loves royalty, Rajasthan is probably the best spot to visit. The place is known for its illustrious culture. “Royal Rajasthan on Wheels” offers an opportunity to contemplate the immense deserts, magnificent royal residences. Senior can have brief looks into the untamed life and the excellent architecture of Jodhpur, Chittorgarh, Ranthambore, Udaipur, and Jaipur. 4.     Agra Turning 60 or 70 doesn’t mean that you won’t be a romantic person. Tajmahal, an image of affection in Agra is the reason behind its tourist attraction. The city is situated at the bank of Yamuna channel, and much appropriate to visit for the aged. Seniors visit Agra the entire year from everywhere in the world. Besides, you might make some good friends your age. Who knows? 5.     Gir National Park If you are a senior who loves wildlife and nature, the Gir National Park is the place for you. Being a World Heritage site, the location never fails to amaze the tourists. Take a jeep safari ride through the woods, and encounter the uncommon types of Asiatic lions in India. If you are a senior visiting Gir, take sightseeing at Junagadh for its fortifications and castles. 6.     Rann Of Kutch An outing to the Rann of Kutch will be a good trip for seniors. If you are an Indian resident, this place is a must-go. The white desert looks stunning in winter, particularly during the full moon. Seniors can camp there or a take camel ride to see the whole desert. We recommend you hire a local guide to visit the place. 7.     Darjeeling Darjeeling is a wonderful hill station to visit in the mid-year months for seniors. The spot is favored by most seniors of Kolkata to visit with their grandkids throughout their summer breaks. It is wonderful to a take jeep ride to Tiger Hill, and see the excellent dawn in the Kanchenjunga mountains. Synopsis Experiences in life can never be limited. If you are a senior, you mustn’t quench your thirst for experience. These seven exotic locations will rejuvenate your spirit. We recommend you to visit these places without any hesitation.

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products for seniors

7 Essential Products for Seniors to Improve Daily Life

An individual’s choice of products with age varies a lot. At any specific age, we show interest in a specific range of items. People relate the phenomenon with maturity, but it is more like a need. As we make it through our 60s, we have a different mindset that craves only for limited resources. So, these are the seven products every senior needs. | products for seniors 1.    Arm Chairs Seniors are formed of resting all day long indoor and outdoor. Every senior sees an armchair as a luxury rather than a necessity. Gifting an armchair at their birthday would make it a memorable event for them. Not all armchairs are reliable for the aged. For better safety and comfort, we recommend and wooden armchair than a plastic one. 2.    Grab Bars The palm grip of an individual weakens with time. In many old age homes, the authorities install grab bars to ease the efforts of the aged. If you have an old age home or a senior at your home, we highly recommend grabbing bars. Installing grab bars at specific places like bathrooms and doorways eases a lot of effort for seniors.   3.    Medical Instruments Medical instruments are the foremost requirement of any senior. When any person crosses the pH of 60, a regular checkup becomes a necessity. To bring convenience at home, you need several medical instruments like Glucometers and sphygmomanometers. Make sure that the monitors have a larger display to provide a better vision for seniors. 4.    Toilet Seats As cartilages deplete from the musculoskeletal system, seniors find it hard to adjust themselves in the toilet. To ease their efforts at the toilet serve the best of that purpose. Most toilet seats are portable and have handles embedded in their body. This piece of equipment provides balance and support by reducing the sitting and standing displacement. 5.    Lace less Shoes Even for some youngsters, tying shoelaces seems to be a mess. Bending or lifting the legs to tie the laces seem to be quite impractical for seniors. In such cases, laceless shoes are the best footwear option. Just tuck your feet in and you’re ready to go. Gift them a laceless pair of shoes, and they’ll remember you for the rest of their lives. 6.    Bath Chairs Seniors spend a lot of time in their bathroom. Even standing for an hour or a half seems to be a tough challenge. This is where bath chairs arrive in the scenario. With a bath chair in the bathroom, seniors can spend an extended period while having a shower. Moreover, it is safer to stand on slippery floors. 7.    Reacher Grabbers Getting access to high shelves seems like a tough challenge for almost all seniors. With the Reacher Grabber tool, seniors can easily reach for their items. They can also get items from the floor without bending, or losing the grip. At many times, it helps seniors from accidents like falls. Conclusion: The main motive of all products is to reduce effort and make life easier than before. However, seniors need other belongings too, but these are the must-have products. Hurry and grab them for your seniors, or yourself.

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basic services for seniors

These are four services every senior seek

As an individual grows older, he needs different kinds of services. In India, many seniors are deprived of basic services like medicare and diet plans. It becomes a very tough time dealing with such aspects for a senior. If you are running an old age home, you must know the basic services every senior seeks. To make you aware, these are four such services every senior needs. | basic services for seniors 1.     Providing Medicines Data shows that every nine out of ten seniors are dependent on medications. With time, schedules for medicines become more complex. It is due to the increment of medicine intake with age. Prescription medications are hard to follow even for a 50-year-old individual. The task becomes more difficult with age. Seniors find it extremely difficult to remember the schedule of their prescriptions. This phenomenon is very common in almost all elderly people. As the individual grows old, there is a depletion of memory. In such cases, external help to provide medicines becomes very important. Skipping the prescription might invite uncomfortable moments for the senior. 2.     Assistance In Feeding Irrespective of age, nutrition is very important for every individual. However, the mode of nutrition changes with time. The diet plan must be prescribed by a recognized pediatrician. Seniors have a very delicate absorption system. Therefore, eating the right diet at the right time is a very important matter. As stated above, the memory of an individual depletes with time. This phenomenon makes it extremely hard for a senior to take a meal at the right time. In such cases, seniors are desperately in need of assistance in feeding. Only feeding the right amount of food at the right time will nourish their system. 3.     Assistance in the bathroom Some seniors might find comfort in a spacious bathroom, but they need assistance. Most seniors have nasty experiences in the bathroom. The slippery floor might invite serious casualties. Although the grab bars might provide some support, manual assistance is the best way to ensure safety. Many concerned authorities like old age homes and NGOs provide such facilities to their seniors. If you want to help a senior, assist him/her in the bathroom. 4.     Immediate Cares There is uncertainty in everyone’s life. In the case of a senior, you can’t take any risk. Any compromise in preparing for the work might invite severe casualties. Therefore, to make it safer seniors need an immediate care service. Even small injuries like burns or animal bites must be taken into account immediately. Services in this category range from the dressing of wounds to taking the patient to a hospital. If you are running an old age home, prioritize the immediate care. Synopsis: Apart from products, a senior also seeks basic services. The above-mentioned four services are the most basic, and fundamental. Serving these is the foremost duty of any younger individual. Being basic, these four services aren’t complicated and can be served by anyone. Besides, you can state the above-mentioned services to be the fundamental right of any senior.    

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senior

The Ultimate Guide to Choosing Senior Citizen Homes and Stays in India

As we age, living with dignity, comfort, and security becomes even more important. If you’re searching for the best senior citizen homes in India—whether for yourself or your loved ones—it’s essential to understand the different options, services, and amenities available. At Swabhimaan, we believe that each senior deserves a home tailored to their needs and aspirations, ensuring happiness in their golden years. Why Consider Senior Citizen Homes? Senior citizen homes, also known as retirement homes or elderly care homes, are thoughtfully designed communities that enable seniors to enjoy independent or assisted living, access round-the-clock care, and form meaningful social connections. Opting for a reputable senior citizen home in India comes with numerous benefits: Safety & Security: 24/7 monitoring and emergency support Companionship: Social activities and community Medical Support: In-house healthcare and wellness services Maintenance-Free Living: Housekeeping, meals, and support services Types of Senior Living Options in India Short-Term Stays: Ideal for short breaks, holidays, or recoveries after medical procedures. Medium-Term Stays: Includes hospice care, assisted living, and recovery stays for seniors needing temporary support. Long-Term/Retirement Stays: Permanent homes with facilities like on-site doctors, wellness programs, daily activities, and spiritual care. What to Look for in a Senior Citizen Home When choosing the best home for your needs, consider: Location & Accessibility: Proximity to family and emergency facilities Care Levels: From independent to assisted living Services Provided: Meals, housekeeping, wellness programs, spiritual activities Cultural Considerations: Support for traditions, festivals, and dietary requirements Cost Transparency: Look for models that suit your budget, including crowd-funded options for middle and lower-income groups Swabhimaan: Your Trusted Partner for Senior Living Swabhimaan is India’s leading aggregator platform for senior citizen homes and stays, offering an array of carefully curated residences and support services under one roof. Here’s what makes us unique: Wide Range of Choices: From luxury retirement communities to affordable options and recovery stays Global Product & Service Access: Wellness products and services designed for senior needs Travel & Tourism: Senior-friendly holiday packages and support during travel Support Systems: For paperwork, daily errands, medical emergencies, and career opportunities for seniors Employment Generation: Empowering wellness professionals and caregivers How to Get Started Explore your options on Swabhimaan’s Platform. Schedule a visit to shortlisted homes and interact with residents. Consult our experts for personalized guidance and support at every stage. Conclusion Making the transition to a senior citizen home is a major milestone, but with Swabhimaan by your side, you have guidance, support, and a wide range of choices. We’re committed to enhancing seniors’ lifestyles with dignity, happiness, and self-respect. Ready to discover your best senior living option? Visit Swabhimaan today or connect with us on Facebook and LinkedIn!

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Senior Citizens News

Meet Anvitha Kollipara, The Indo-American Social Activist The world, which is already battling climate change and global warming, benefits from solar power because it is so inexpensive compared to conventional energy. Children are taught how to make solar lights on their own by her. Senior Citizens Write to PM Modi for CCTV Surveillance in Area Outside JNU The lack of public convenience booths in the locality where JNU is situated has resulted in people relieving themselves in the open, causing a foul smell in the entire area, said local residents. Tripura senior citizens, people with disability to get ‘vote-from-home’ option Tripura senior citizens to get vote-from-home option Chief Electoral Officer emphasized on fair and transparent polls People with disabilities will too have the option to vote from home Pensioners ALERT! Sr Citizens can avoid paying tax on pension income; Know how Senior Citizens, Pensioners can avail tax benefits on income up to Rs 7,99,000. They can get full refund of tax paid in case the net taxable income is under Rs 5 lakhs after deductions. Section 87A of the Income Tax Act provides a rebate to taxpayers.

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How Will A Retirement Home Help Senior Citizens?

Back in the good old days of culture and joint families, children had to live with their parents and kids together.  Not just that, they have to forward the tradition to their grandchildren. So that somehow the elderly were taken care of and did not have to live apart from their kids.  But now the times have changed. Children of today live apart right from the age of 16. At the age of 16 comes graduation, then comes post-graduation at the age of 25, and then the adult kid wants to live where he/she gets the job at the age of 30.   Hence, the senior citizens of today have become smarter and kinder to themselves. They have an innate need to opt for retirement homes. Retirement homes have several benefits to offer. They are: Independence at the age of 60 Treatment for loneliness Advancement of healthy lifespan Immediate medical assistance  Development of social connections through daily activities Timely and delicious meals with a wide range of options. A second chance at following favorite and forgotten passions An abundance of safety, security, and peace of mind Affordable to the elderly’s pocket Direct access to shopping and nature Apart from these, retirement homes come with varying amenities like: Resorts Tours and travels Sanatoriums Events and media Wellness centers Religious dharmshalas Hostels Knowledge sessions Support systems Assisted care centers A retirement home provides senior citizens with a new chance at life spiritually, mentally, and physically. Medical conditions like heart disease, diabetes, and memory loss are well taken care of in a retirement home. Thanks to the round-the-clock medical assistance. Your elderly parents will not find a chance to live in fear, wait, or suspicion. Get your elderly parents enrolled now! To secure their old age, to let them live in peace.

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spiritual retreats

Top 7 Spiritual Retreats for Seniors in India to Find Inner Peace

2 days ago by swabhimaanadmin

These are the top seven spiritual... Read More

weekend getaway for seniors

7 Relaxing Weekend Getaway Destinations for Seniors

4 days ago by swabhimaanadmin

Regardless of your financial plan, there’s... Read More

new way of living for senior citizens

The New Way of Living for Senior Citizens in Modern India

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