Tapasya 15-Day Intensive Panchakarma & Holistic Wellness Retreat Twin Sharing Occupancy Featured

Nimshirgao Village, Sangli-Kolhapur bypass road, Tal. Shirol. Dist. Kolhapur, 416101(India)

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Type

Private Room / Apartment

Accomodation

2 Guests

Bedrooms

1 Bedrooms / 2 Beds

Bathrooms

1 Full

About this listing

(Authentic Ayurvedic Detox • Deep Rejuvenation • Mental & Physical Reset)
A complete healing journey for body, mind, and soul over 2 transformative weeks.

Program Details

Duration: 15 Days / 14 Nights
Occupancy: Double (Non-AC Twin Sharing Room)

Inclusions:

Comfortable Accommodation for 14 nights in a natural, serene environment
12 Major Panchakarma Therapies (one per day)
6 Minor Panchakarma / Naturopathy Therapies
15 Daily Yoga & Pranayama Sessions
Customized Ayurvedic Diet Meals (Breakfast, Lunch, Soup, Dinner)
Daily Doctor Consultation & Health Monitoring
Acupressure & Acupuncture Sessions
Herbal Teas, Juices, and Natural Supplements
Guided Meditation & Mantra Chanting
Time for Rest, Relaxation & Integration

Daily Schedule

Time	Activity	Duration
5:30 am – 6:30 am	Wake-up – Herbal Tea & Pranayama Session	60 mins
7:30 am	Light Breakfast (Juice / Fruits / Indian Snacks)	30 mins
8:00 am – 8:30 am	Basic Medical Check-up	15 mins
8:30 am – 10:00 am	Major Panchakarma Therapy (e.g., Abhyanga, Njavarakizhi, Pizhichil, Dhanyamla Dhara, Niruha Basti)	90 mins
11:00 am	Lunch (Indian bread, vegetables, salad, lentils, rice, buttermilk, papad, ghee)	30 mins
12:30 pm – 1:15 pm	Acupressure and Acupuncture	45 mins
1:15 pm – 2:45 pm	Rest	90 mins
3:00 pm	Herbal Drink (Sharbat / Juice / Herbal Protein Shake)	15 mins
4:00 pm – 5:00 pm	Minor Panchakarma / Naturopathy Therapy (e.g., Shirodhara, Local Basti, Hydrotherapy, Mud Pack)	60 mins
5:45 pm – 6:30 pm	Yoga Asanas	45 mins
6:30 pm – 7:30 pm	Soup & Meeting with Doctor	60 mins
8:15 pm – 8:30 pm	Meditation & Mantra Chanting	15 mins
8:30 pm – 9:30 pm	Dinner	60 mins
9:30 pm onwards	Anuvasan Basti in Bed & Rest (Sleeping Time)	–